Water | 82.45g |
Energy | 82.0kcal |
Energy | 343.0kJ |
Protein | 7.98g |
Total lipid (fat) | 4.93g |
Ash | 1.29g |
Carbohydrate, by difference | 1.45g |
Calcium, Ca | 72.0mg |
Iron, Fe | 0.6mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 123.0mg |
Potassium, K | 123.0mg |
Sodium, Na | 228.0mg |
Zinc, Zn | 0.96mg |
Copper, Cu | 0.051mg |
Manganese, Mn | 0.11mg |
Selenium, Se | 11.3??g |
Vitamin C, total ascorbic acid | 5.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.12mg |
Niacin | 1.83mg |
Pantothenic acid | 0.28mg |
Vitamin B-6 | 0.13mg |
Folate, total | 31.0??g |
Folic acid | 0.0??g |
Folate, food | 31.0??g |
Folate, DFE | 31.0??g |
Vitamin B-12 | 0.26??g |
Vitamin A, RAE | 45.0??g |
Retinol | 34.0??g |
Vitamin A, IU | 323.0IU |
Fatty acids, total saturated | 2.508g |
Fatty acids, total monounsaturated | 1.585g |
Fatty acids, total polyunsaturated | 0.443g |
Cholesterol | 43.0mg |
Tryptophan | 0.093g |
Threonine | 0.329g |
Isoleucine | 0.412g |
Leucine | 0.641g |
Lysine | 0.657g |
Methionine | 0.207g |
Cystine | 0.088g |
Phenylalanine | 0.348g |
Tyrosine | 0.303g |
Valine | 0.426g |
Arginine | 0.456g |
Histidine | 0.248g |
Alanine | 0.397g |
Aspartic acid | 0.698g |
Glutamic acid | 1.42g |
Glycine | 0.314g |
Proline | 0.456g |
Serine | 0.375g |